DES MOINES — Lisa (Koll) Uhl may be years removed from competitive distance running, but the 2005 Fort Dodge Senior High graduate still feels like she has plenty left in the tank for giving back to the sport she loves. Uhl was a guest speaker on Wednesday night at Mike Jay’s “Track ...

After finishing his freshman campaign with a 40-3 record and third place overall in the Class 2A-106 lbs. bracket of the IHSAA State Wrestling Tournament, Webster City’s Linden Phetxoumphone had another chance to showcase his skills. That opportunity came in the form of IAwrestle’s Night ...

While the snow flew around this past week, the South Hamilton track and field teams were able to enjoy the comforts of the great indoors. After all, the start of the outdoor track and field season is only a couple of weeks away. Taking part in the Iowa Association of Track Coaches’ Indoor ...

Over the past several years, the Webster City boys’ basketball team had been on the upward trend. The 2022-2023 season saw the Lynx climb the proverbial ladder under first-year head coach Brett Ratcliff, getting as close as the Class 3A-Substate 1 Finals. Earlier this week, the trio of ...

When the dust settles and the Iowa Girls High School Athletic Union’s State Basketball Tournament is done and over with, it is time to start handing out the postseason accolades. In a recent announcement by the Iowa Girls Coaches Association, South Hamilton senior Hallee Feaker was named to ...

CEDAR FALLS — As of this part of March, temperatures are still a bit on the chilly side of outdoor track and field competitions. Fortunately, high school track and field teams from across Iowa can go indoors to get their seasons started. One of those meets shielded from the elements is the ...