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Pre-diabetes class offered at VDMC

In conjunction with National Diabetes Month, Van Diest Medical Center is hosting a free Pre-Diabetes Class on Nov. 18 from 5 to 6 p.m.

Participants will learn what Pre-Diabetes is and how to delay or prevent Type 2 Diabetes. Registered Dietician Kristi Zwiefel will share helpful information and each attendee will receive a toolkit complete with a handbook, food and activity record, and calorie and fat counter to help them get healthier. Low sugar refreshments and healthy recipes will also be provided.

The presentation will take place in the Cafeteria Conference Room at Van Diest Medical Center. There is no cost to attend, but seating is limited. Reserve a place by contacting Kristi at 832-7747 or go to the Events Calendar at www.vandiestmc.org under News & Events, to register.

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