The public is invited to attend a free Lunch and Learn program titled, "Jump Start your Year with Exercise" to be held Friday in the Cafeteria Conference Room at Van Diest Medical Center. The guest speaker is Jennifer Peterson Wagner, fitness instructor at Mercy Medical Center, and former graduate and resident of Webster City. Jennifer will discuss how individuals can engineer activity into their lifestyles, share injury prevention tips, and provide suggestions to encourage motivation.
This program is being sponsored by the Wellness Committee at Van Diest Medical Center. It is free and open to the public; pre-registration is not required to attend. The Garden View Caf will be open for dining at this time for those wishing to have lunch during the program.