Sign In | Create an Account | Welcome, . My Account | Logout | Subscribe | Submit News | All Access E-Edition | Home RSS

Not their day: Hawks unable to keep up in quick 2A race at state XC

Lucas goes easy on pre-race meal, leads team to 14th-place result

October 29, 2012
By Troy Banning - Sports Editor ( , The Daily Freeman Journal

FORT DODGE - Kayla Lucas learned from her mistakes, and the key was portion control.



I am looking for: